With the hot weather fast approaching, so is that
love-and-hate relationship with the sun. While we all crave it, it also damages our skin. As you know, solar
radiation is the main cause of premature aging —saggy and dry skin, wrinkles and dark spots. So even if you are
a regular sunscreen user, we’ve put together a list of tips that will help you maintain a youthful, luminous and
even complexion.
Sunscreen?
With a capital V for victory
TIP Nº 1
The sun’s rays inevitably reach our skin, come
winter or summer, and whether it’s sunny or cloudy. So remember to apply protection before heading
out. For face, neck and décolleté, the ideal
quantity of sun cream is two lines running from the fingertip to the base of the index and middle finger.
And don’t forget to apply it also in those neglected areas, such as ears, nape of the neck and behind the
knees.
PRO TIP: If you are planning to wear
make-up,
you can apply sunscreen as a pre-base before starting your make-up ritual.
Discover our iconic 3-in-1 anti-aging tinted sunscreen here!
Enjoy a cocktail in the shade
TIP Nº 2
The sun is at its hottest from noon until around four. Now that outdoor terraces are in
season, try to find a
nice shady spot to minimize the time your skin is directly exposed to the sun. And be sure to avoid the sun
during
this peak period of the day and do not sunbathe for more than two hours, even with sunscreen, or your skin
will
suffer.
Time to pull out the hat
TIP Nº 3
For total protection, use hats or similar garments to cover the most exposed areas, such as
the face, décolleté
or shoulders. The eye contour is also a very delicate area, where the sun can cause dryness, wrinkles and
saggy
skin. Sunglasses are your best ally, though try to find a quality pair fitted with UVA and UVB filters.
Healthy diet, healthy skin
TIP Nº 4
During the hot summer months, it is important to increase the consumption of photo-protective
and antioxidant
foods, such as melon, citrus fruits, kiwis, pineapple, broccoli and spinach, to boost the skin’s natural
defenses.
Perfume, better on clothes
TIP Nº 5
Some fragrances include ingredients that can cause the appearance of dark spots when they
come into contact with the sun’s rays. To make sure this doesn’t happen, always apply it on your clothes and
not on your skin.
Medication and hyperpigmentation
TIP Nº 6
Certain medications, such as anti-inflammatory drugs or contraceptives, can cause
photo-sensitivity in your skin, making it more prone to dark spots. If you are taking any medication, be
very wary before exposing yourself to the sun and be sure to consult your doctor if in doubt.
Hydrate yourself inside and out
TIP Nº 7
In summer you are more likely to get dehydrated, so remember to drink those two liters of
water a day to keep your body working properly, which will also improve your skin’s appearance.
You can also do your complexion a big favor by moisturizing it from the outside in, with a super hydrating
and refreshing mask once or twice a week.
Boost your skincare routine
TIP Nº 8
It never hurts to give your skin a helping hand
with a welcome beauty ritual. Vitamin C is a perfect choice for the summer, because it has impressive
antioxidant properties and helps your body fight hyperpigmentation. Enjoy all of its benefits with our
C+C Vitamin
Line.
